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November 01, 2011

Want to live to 100? How seven simple lifestyle steps could help you get there

"Many people could live to the age of 100 by following seven simple steps, according to a leading heart doctor.

Dr Clyde Yancy, a Canadian cardiologist says changes to lifestyle such as keeping a healthy weight, not smoking and controlling your cholesterol levels are an easy way to add an extra decade or more to your life span."

Read Source Want to live to 100? How seven simple lifestyle steps could help you get there

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