September 03, 2011

What Stress Actually Does to You and What You Can Do About It

"Stress is an unpleasant fact of life. We all experience it for various reasons, and we all try to come up with ways of coping with it—some with more success than others.
Cover of "Stress (Wise Guides)"Cover of Stress (Wise Guides)
So what exactly is stress doing to your mind (and body) when you're staring down a deadline? And what can you do to power through it?"
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