You embrace vegetables. You choose skim milk over half-and-half. You opt for whole wheat bread over white, mustard over mayo. So why does the number on the scale keep creeping up?
Read How http://www.rd.com/health/diet-weight-loss/lose-pound-day/
You embrace vegetables. You choose skim milk over half-and-half. You opt for whole wheat bread over white, mustard over mayo. So why does the number on the scale keep creeping up?
Read How http://www.rd.com/health/diet-weight-loss/lose-pound-day/
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