July 06, 2010

The P90X System

The P90X System: What It Is
The P90X system is an intense home DVD exercise program that says it can give you a lean, ripped body in 90 days.
But it's not for the faint of heart -- or the very out of shape. Getting fit the P90X way means working out 6-7 days per week, with each workout lasting about 1-1½ hours. And the workouts are so rigorous that you're asked to take a fitness test before ordering the P90X system, to see whether you're up to the challenge. 

Read More>>

Please leave a Comment below!
Follow me on Twitter

Michael Esco, PhD, CSCS
WebMD Commentary

"Copyright ©2009, WebMD, LLC. All rights reserved"

No comments: