July 21, 2010

Stress Management Diet

SASEBO, Japan (Feb. 5, 2009) Hospital Corpsman...Image via Wikipedia

"Stress management can be a powerful tool for wellness. There’s evidence that too much pressure is not just a mood killer. People who are under constant stress are more vulnerable to everything from colds to high blood pressure and heart disease. Although there are many ways to cope, one strategy is to eat stress-fighting foods. Read on to learn how a stress management diet can help."

Read More>>

Why you should Donate!

No comments: