September 13, 2010

Stress-Relief Foods

IsoFlex Stress Ball by Toysmith (Colors May Vary)
"Stress management can be a powerful tool for wellness. There’s evidence that too much pressure is not just a mood killer. People who are under constant stress are more vulnerable to everything from colds to high blood pressure and heart disease. Although there are many ways to cope, one strategy is to eat stress-fighting foods."

Read on to learn how a stress management diet can help>>

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