October 17, 2011

Diet & Exercise Can Bring On Menopause Earlier In Women Study Finds

A new study suggests that women who undertake high levels of exercise and polyunsaturated fat intake in their diet do appear to reach Menopause earlier.
MeatImage by Joost J. Bakker IJmuiden via Flickr
The study which was carried out in Takayama, Gifu, Japan which tested premenopausal Japanese women aged 35 to 56 years who were pre-menopausal and completed a validated semiquantitative food frequency questionnaire in 1992 with a follow-up questionnaire in 1998 to update information on menopause.


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