8 Annoying Chores With Unexpected Scientific Health Benefits

Why washing dishes, making your bed, dusting, and other common chores can lower stress, boost happiness, and protect against heart disease. You’ll never look at your To-Do list the same way again.

http://www.rd.com/home/cleaning-organizing/health-benefits-chores/

The Ireland abortion debate, summed up in one disrespectful gesture

The Ireland abortion debate, summed up in one disrespectful gesture | Emer O'Toole

On Thursday night, 21 years since the Irish supreme court ruled that a suicidal teenage rape victim had the right to an abortion, the government finally passed abortion legislation. Sorry, I mean it passed "protection of life during pregnancy" legislation. There is no abortion bill. Oh, and the bill defines unborn life as a fertilised egg from implantation to birth. And, no, for those of you who sense a slight imbalance in the framing of the law, the government has no plans to discuss a "protection of choice during pregnancy" bill any time soon

Read Article http://gu.com/p/3h9kz

How To Have A Green Workout

Natural breathable fabrics such as 100% organic cotton jersey or natural fleece absorb moisture and draw heat away from your skin.
Other options: Bamboo clothing, which is also soft and dries faster. And it's a renewable resource. Soy fabric is warm, biodegradable, and resists bacteria.

How To Banish Your Bat Wings

Dr. Pam Peeke over on WebMD explains in Her Videos how to target those difficult Muscle areas to tone. So if you' re afraid to go sleeveless because your arms are flapping in the breeze? She shows you how to  banish those bat wings and show the world your newly trim and toned upper arms.

Get Fit At Home

You could save yourself an expensive Gym Membership by having an effective Home or No Gym Workout using your own Body Weight and Gravity.

Full-Body Exercise-Ball Workout

As anyone who has ever used one will tell you that 'An Exercise Ball' or 'Swiss Ball' as its sometimes called, is wonderful for working your core no matter what Exercise you're doing.

20 Best Body Weight Exercises

"You don't need a gym to experience a great workout. These 20 exercises, recommended by fitness expert Amy Dixon, will hit every single muscle in your body and slash fat

10 Surprising Health Benefits of Sex

"The health benefits of sex extend well beyond the bedroom. Turns out sex is good for you in ways you may never have imagined."

Diet & Exercise Can Bring On Menopause Earlier In Women Study Finds

A new study suggests that women who undertake high levels of exercise and polyunsaturated fat intake in their diet do appear to reach Menopause earlier.