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October 05, 2011

Improving Concentration

"Whether you're living with ADHD or just have trouble focusing from time to time, today's world is full of concentration killers. Psychologist Lucy Jo Palladino, PhD offers a few tips to manage distractions, starting with social media.
Brainscan of brains with and without ADHDImage via Wikipedia

It's easy to connect with friends -- and disconnect from work -- many times an hour. Every status update zaps your train of thought, forcing you to backtrack when you resume your work."

Improving Concentration Slideshow>>

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