It’s incredibly important to take the time to relax occasionally. It doesn’t do anyone any good to constantly be ON, to be working, to be stressed by the rigors of everyday life. In the same way you need to give your body a physical break every now and then,
especially if you work with computers, you also need to give your mind a rest from time to time.
Check the list Take A Break: 10 Websites To Help You Relax For Two Minutes:
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